Welcome to Heiwa Karate Kai.

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The regular practice of karate can improve fitness, vitality, health, orientation skills and can also help with weight control. Best of all, karate is great activity for the wellbeing of the whole family.

Heiwa Karate kai has been founded by Henry Francis, currently a 5th Dan karate instructor affiliated with Higashi Karate Association. Henry Francis is also the squad coach for the Borough of Harrow Karate Team in the London Youth Games. Henry Francis has been a Karate instructor for the last 30 years, training some of the best talents in the UK.

Heiwa Karate Kai offers a fun and exciting way to gain agility and body awareness, wile allowing students to feel and be more confident with themselves, their body and their surroundings. Our club aims to give students self-defence skills that will be useful throughout their lives. We promote new and old students to develop their skills for competition level, at national and international level.

We aim to give our students an exciting and practical approach to Karate, through a comprehensive teaching structure that will get students to understand and appreciate Karate for all its potential.

We welcome anyone, from the age of 5 regardless of experience, fitness or background. We also welcome people from other disciplines who want to explore and expand their knowledge of martial arts into new and exiting areas.